I serve this delicious Indian side dish from the October 1999 issue of Bon Appetit with Tandoori chicken and lamb and also with Chicken with Lemon and Spices (see previous post). It is colourful, tasty and quick to make. Some purchased curry powders contain colour, so I was happy to see that the seasoning for this dish was made from scratch. To make this recipe spicier, add hot pepper flakes or cayenne pepper.

Indian potatoes, peas and cauliflower

Ingredients:

2 tablespoons vegetable oil
1 pound russet potatoes, peeled, cut into 1/2-inch pieces
1 tablespoon minced fresh ginger
4 cups cauliflower florets, cut into bite-size pieces
1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/4 teaspoon chili powder
1/4 teaspoon paprika
1/2 cup water
1/2 cup frozen peas, thawed

Preparation:

Heat oil in large nonstick skillet over medium heat. Add potatoes and ginger; sauté until potatoes are lightly browned, about 3 minutes. Mix in cauliflower, then salt, turmeric, chili powder and paprika; sauté 5 minutes. Add 1/2 cup water; cover and simmer until vegetables are tender, about 5 minutes. Add peas and simmer 2 minutes. Season with salt and pepper. Serves 4.

From the October 1999 issue of Bon Appetit

It’s been ages since my last post, because we have been in the process of moving. We are keeping our house, but now also have an apartment in the city. It’s great – but with no barbecue and an electric range instead of gas, I need to change my cooking style a bit. The good news is that we are near a Whole Foods store, meaning a whole new range of products that are free of additives and preservatives.

One of the first meals I made in the apartment was this Indian-style chicken with lemon and spices from the October 1999 issue of Bon Appetit. It is delicious with rice and with spiced potates, peas and cauliflower – a recipe I will post in a few days.

Chunks of chicken breast are marinated in lemon juice and spices

The chicken is simmered with diced tomatoes and onions

A little sour cream is added just before serving

To avoid additives and preservatives in this recipe, be sure to use fresh lemon juice. Make sure your spices are free of added colour and that the diced tomatoes and sour cream are free of preservatives.

Ingredients:

4 skinless boneless chicken breast halves, cut into 2-inch pieces
1/4 cup fresh lemon juice
1/2 teaspoon ground turmeric
2 tablespoons vegetable oil
1 large onion, chopped
1 tablespoon minced fresh ginger
1/2 teaspoon cumin seeds
1 14 1/2-ounce can diced tomatoes in juice
1 teaspoon chili powder
3/4 teaspoon salt
1/4 teaspoon paprika
2 tablespoons sour cream

Preparation:

Mix chicken, lemon juice and turmeric in medium bowl. Marinate 30 minutes.

Heat oil in large skillet over medium heat. Add onion, ginger and cumin seeds and sauté until onion is tender, about 5 minutes. Add chicken with marinade; sauté until most of marinade evaporates, about 3 minutes. Add tomatoes with juices, chili powder, salt and paprika. Cover; simmer 7 minutes. Uncover; simmer until chicken is cooked through and sauce thickens, about 8 minutes longer. Remove from heat. Mix in sour cream. Season with salt and pepper.

From the October 1999 issue of Bon Appetit

This recipe from Canadian Living is a great way to make a cheese tray even more delectable. Figs are simmered with wine and spices until tender and syrupy. This conserve keeps well for several weeks and is especially good with blue cheese and cheddar.

Serve the fig and wine conserve as part of a cheese and fruit tray

To avoid additives and preservatives in this recipe, use figs and wine with no sulfites or colour added.

Ingredients:

1 lb (454 g) dried light-colour figs

1-1/2 cups (375 mL) white wine

1 cup (250 mL) granulated sugar

2 cinnamon sticks, broken

4 cardamom pods, crushed

2 whole cloves

Preparation:

Trim tough tips off figs; quarter. In saucepan, bring wine and sugar to boil. Tie cinnamon, cardamom and cloves in cheesecloth; add to syrup along with figs. Reduce heat and simmer until figs are tender and liquid is thick and syrupy, about 25 minutes. Let cool to room temperature. Keeps well in the fridge for several weeks. Makes about three cups.

From Canadian Living

This is a delicious vegetarian pasta dish from Lucy Waverman that was published in the December 14, 2010 issue of The Globe and Mail. Vegetables are tossed with herbs and balsamic vinegar and are then roasted until brown and caramelized.

Vegetables are tossed with herbs and balsamic vinegar before roasting

They are then combined with cooked penne, butter, milk, cream and three kinds of cheese and baked until piping hot. Served with a green salad, this would be perfect for a casual dinner party.

Pasta with roasted vegetables

To avoid additives and preservatives in this recipe, use a balsamic vinegar with no sulfites added and cheese that does not contain colour.

Ingredients:

2 medium red onions

4½ cups small butternut squash, peeled and cut into 1-inch chunks

2 red peppers, cut into 1-inch chunks

2 zucchini, cut into 1-inch chunks

1 eggplant, cut into 1-inch chunks

4 plum tomatoes, quartered and seeded

1 banana pepper, sliced on diagonal into thin strips

1 tablespoon chopped fresh thyme or 1 teaspoon dried

2 tablespoons chopped fresh rosemary or 2 teaspoons dried

¼ cup olive oil

2 tablespoons balsamic vinegar or lemon juice

Salt and freshly ground pepper, to taste

1 pound (500 grams) penne

¼ cup butter

¼ cup flour

2 cups milk

½ cup whipping cream

1 cup grated Fontina

1 8-ounce (250-gram) ball fresh mozzarella, grated

1 cup grated Parmesan

Preparation:

Preheat oven to 450 F. Cut onions in half and cut each half into 4 wedges. Remove root end and separate onion pieces. Combine onion, butternut squash, red peppers, zucchini, eggplant, tomatoes and banana pepper in a large bowl.

Combine thyme, rosemary, olive oil and vinegar and season with salt and pepper. Toss with vegetables until well coated. Divide all vegetables between 2 large rimmed baking sheets and roast for 40 minutes, stirring every 10 minutes and switching tray positions in oven halfway through, until vegetables are cooked through and browned. Remove from oven and reduce heat to 350 F.

Cook pasta in boiling salted water according to package directions until slightly undercooked. Drain. Return to pot.

Heat butter in another pot over medium-high heat. Add flour and stir together until smooth. Combine milk and cream and slowly add to pot, whisking constantly, until combined. Bring to a boil, remove from heat and add Fontina, mozzarella and ½ cup Parmesan. Season with salt and pepper.

Add sauce to pasta and toss to combine. Stir in vegetables. Transfer to an oiled 9 x 13-inch baking dish and bake for 30 minutes or until sauce bubbles and mixture is hot. Sprinkle with remaining ½ cup Parmesan and lots of black pepper. Serves 8.

By Lucy Waverman in the December 14, 2010 issue of The Globe and Mail

This is a great new find from the September 2010 issue of Everyday Food. The recipe calls for sweet Italian sausage and bone-in chicken breasts, but I used hot Italian sausage and chicken thighs instead. The sausage and chicken are browned and then simmered with onion, potatoes and celery until cooked through.

Brown and drain the sausage

Brown the chicken; I used thighs instead of breasts

Cook the vegetables briefly before returning the meat to the pot

The chicken is then removed and the remaining ingredients are combined with vinegar and fresh oregano. Dinner is ready in about an hour and there’s only one pot to wash!

One-pot chicken with sausage and potatoes

To avoid additives and preservatives in this recipe, ask your butcher for an all-natural sausage and use a red wine vinegar with no sulfites added, such as Eden organic brand.

Ingredients:

2 teaspoons extra-virgin olive oil

½ pound sweet Italian sausage, casings removed, broken into ¾-inch pieces

2 bone-in chicken breast halves (with wings attached if desired; 1 ½ pounds total), skin removed, halved

Coarse salt and ground pepper

1 yellow onion, diced medium

1 pound waxy potatoes, halved or quartered if large

3 stalks celery, cut into 1 ½-inch pieces, plus leaves for garnish

2 tablespoons red-wine vinegar

1 tablespoon fresh oregano leaves

Directions:

In a large Dutch oven or heavy pot, heat oil over medium-high. Add sausage and cook, stirring occasionally, until brown all over, about 4 minutes. With a slotted spoon, transfer sausage to a dish. Season chicken on both sides with salt and pepper and add to pan, meaty side down. Cook until golden brown on both sides, 10 minutes, flipping once. Transfer chicken to dish with sausage.

Add onion, potatoes, and celery to pot and season with salt and pepper. Cook, stirring often, until onion is soft, 3 to 5 minutes. Return sausage and chicken, meaty side up, to pot and add 1 cup water. Bring to a boil, then cover and reduce heat to low. Simmer until potatoes are tender and chicken is cooked through, about 20 minutes.

Remove lid and increase heat to high; boil until liquid is reduced to 1/2 cup, 5 minutes. Transfer chicken to a platter. Add vinegar and oregano to vegetables and sausage and stir to combine. With slotted spoon, transfer vegetables and sausage to platter with chicken and top with celery leaves. Transfer sauce to a gravy boat and serve alongside chicken. Serves 2-4.

From the September 2010 issue of Everyday Food

I love duck, but it’s not the easiest thing to make. Typically, the duck is roasted in the oven and involves a number of labour-intensive steps, including removing copious amounts of fat from the pan. And by the time the meat is cooked, the skin may not be crisp. A few years ago I happened upon this much easier method of cooking duck in The Complete Canadian Living Cookbook. The duck is rubbed with brandy and salt and refrigerated for 1-3 days. It is then steamed in a bamboo steamer on top of the stove, which releases the fat and keeps the meat tender and moist.

The duck is placed in a steamer with lemon rind and rosemary

Place the steamer over simmering water in a wok or pan

Cover and steam for 70-85 minutes

Finally, the duck is given a quick turn in the oven to crisp the skin. It’s quick, easy and produces delicious results.

Roast for 30 minutes to make the skin crispy

Ingredients:

1 duck, 4 lb/2kg
2 tsp(10 mL) brandy or vermouth
1/3 cup coarse salt, or 1/4 cup/75 ml table salt
4 cloves garlic, mashed
2tbsp (25 mL) chopped fresh rosemary
2tsp (10 mL) pepper
1 lemon
4 sprigs sprigs fresh rosemary
2 tbsp(25 mL) liquid honey

Preparation:

With paper towels, pat duck dry. Rub inside and out with brandy then salt, distributing evenly. Place in dish and cover with plastic wrap; refrigerate for 24 hours or up to three days. Rinse salt off duck under cold running water; dry with paper towels. Pull off excess fat in cavity. Cut off tail bone and excess neck skin. Using skewer or toothpick, prick skin all over, being careful not to prick fat and meat underneath.

In small bowl, lightly mash together garlic, chopped rosemary and pepper; rub inside cavity. Peel off strips of lemon rind. Set aside.

In wok or large pot with 2 inches (5 cm) of water, bring all but 4 strips of the lemon rind and 2 of the rosemary sprigs to boil. Place duck, breast side up, in large bamboo steamer; lay remaining lemon rind and rosemary sprigs on top. Place steamer on wok. Reserving 1-1/2 tsp (7 mL) lemon juice, squeeze remaining juice over duck. Cover and steam over medium-high heat for 70-85 minutes, adding more boiling water to  maintain level as necessary.

Remove duck and carefully pour out liquid from body cavity. (Make-ahead: Let cool for 30 minutes; transfer to glass baking dish and refrigerate until cold. Cover with plastic wrap and refrigerate for up to 24 hours.) Discard rosemary and lemon rind.

In small bowl, mix honey with reserved lemon juice; brush some over bottom of duck. Place duck, breast side down, on rack in roasting pan. Roast in 425°F (220°C) oven for 15 minutes or until golden. Turn duck over; brush all over with remaining honey mixture. Roast for about 15 minutes longer or until well browned, watching carefully to avoid burning. Serves 6.

From the Complete Canadian Living Cookbook

Trifle is a terrific dessert to serve to a crowd during the holiday season. I had always wanted to make it, but most recipes call for purchased ladyfingers or sponge cake, which are off-limits in our house because they contain additives and preservatives. Then I found this recipe for Cranberry Trifle in one of my older cookbooks, The Canadian Living Entertaining Cookbook. The sponge cake is made from scratch, and is then combined with a delicious honey orange cranberry sauce, luscious custard and loads of whipped cream. Add added bonus: The cake and sauce can be made a month in advance and the trifle can be assembled two days before serving.

Cranberry Trifle

To avoid additives and preservatives in this recipe, be sure to use pure vanilla extract (not artificial).

Ingredients:

Sponge Cake:

4 eggs, separated

2/3 cup granulated sugar

1 tsp grated lemon rind

1 tsp pure vanilla extract

¾ cup cake-and-pastry flour

¼ cup water

Honey Orange Cranberry Sauce:

3 apples, peeled and finely chopped

Juice of 2 oranges

1 stick cinnamon

3 cups cranberries

Grated rind of 1 orange

2/3 cup honey

2 tbsp orange liqueur

Custard:

2 cups milk

2 cups light cream (half-and-half)

8 egg yolks

½ cup granulated sugar

¼ cup cornstarch

2 tbsp vanilla

Assembly:

Juice of 1 orange

2 tbsp orange liqueur

2 tbsp dry sherry

2 cups whipping cream

2 tbsp toasted slivered almonds

Preparation:

Sponge Cake:

In mixing bowl, beat egg yolks for about 5 minutes or until pale yellow. Gradually add sugar, beating for 5 minutes or until mixture has doubled in bulk and falls in ribbons when beaters are lifted from bowl. Stir in lemon rind and vanilla. Alternately add flour and water to yolk mixture, mixing well after each addition.

In separate bowl, beat egg whites until stiff but not dry; fold ½ cup into yolk mixture. Fold in remaining whites. Line 9-inch square baking pan with waxed paper and grease the paper. Pour in batter and bake in 325-degree oven for 45 minutes or until tester inserted in center comes out clean. Remove from pan and let cool on wire rack. Cake can be wrapped and frozen for up to 4 weeks.

Honey Orange Cranberry Sauce:

In saucepan, combine apples, orange juice and cinnamon; bring to boil and cook over medium heat for 10 minutes, stirring and mashing apples with fork. Stir in cranberries, orange rind and honey; return to boil. Reduce heat and simmer, stirring occasionally, for 10 to 15 minutes or until cranberries pop and sauce thickens. Remove from heat; let cool slightly. Remove cinnamon and stir in liqueur; chill. Sauce can be refrigerated in airtight container for up to 4 weeks.

Custard:

In saucepan, bring milk and cream just to boil; remove from heat and set aside. In mixing bowl, beat egg yolks for 3 minutes or until thickened. Gradually add sugar and cornstarch, beating until thickened and mixture falls in ribbons when beaters are lifted from bowl. Whisking constantly, pour in warm cream mixture in steady stream. Return to saucepan over medium heat and cook, whisking constantly for about 5 minutes or just until mixture comes to boil and has thickened. Remove from heat and stir in vanilla. Set pan in cold water to cook quickly. Cover surface with waxed paper; chill. Custard can be refrigerated or up to 2 days.

Assembly:

Break cake into small pieces and place in large glass serving bowl. Combine orange juice, liqueur and sherry; sprinkle over cake. Spread one-third of the cranberry sauce over cake. In separate bowl, whip cream; fold half into custard. Spread half of the custard mixture over cranberry mixture. Repeat cranberry and custard layers once more. Spread remaining whipped cream over top. Dollop with remaining cranberry sauce; sprinkle with almonds. Refrigerate until serving time or for up to 2 days. Makes 12 to 16 servings.

From The Canadian Living Entertaining Cookbook

We always make a few batches of these delicious glazed nuts for the holidays. The sugar and honey make them shiny and sweet, while the rosemary, salt and cayenne add savoury flavour. The recipe calls for almonds, walnuts, cashews and macadamia nuts, but use whatever combination you like, providing it adds up to eight cups of nuts. You may want to make two batches, because they won’t last long!

Honey-Rosemary Glazed Nuts

Ingredients:

Non- stick vegetable oil spray or oil to brush on baking sheets
2 cups almonds
2 cups walnuts
2 cups natural unsalted cashews
2 cups dry roasted macadamia nuts
1/4 cup packed dark brown sugar
1/4 cup honey
2 tbsp canola oil
2 tbsp water
2 tbsp chopped fresh rosemary
2 tsp Maldon sea salt or coarse kosher salt
1/2 tsp cayenne pepper

Preparation:

Preheat oven to 350 degrees. Spray 2 large baking sheets with non stick spray or brush with oil. Place all nuts in a large bowl. Mix brown sugar and remaining ingredients in a small saucepan. Stir over medium heat until sugar dissolves and syrup is smooth. Pour over nuts and toss well to coat.

Divide nut mixutre between pans. Bake until deep golden and thickly glazed, stirring occasionally, about 20 minutes. Watch them carefully so they don’t burn. Cool nuts on sheets, occasionally loosening and separating nuts with spatula. Can be made 5 days in advance. Store airtight at room temperature. Break nuts apart, if necessary, before serving.

From the November 2005 issue of Bon Appetit

I am not a baker. To me, baking is among the black arts, calling for a precision, dedication to form and an intuitive understanding of such terms as “fluffy” and “soft peaks” that I do not possess.

But it is Christmas, so I try to make an effort. Last year, I saw a recipe called “The Best Shortbread” in the November 2009 issue of Cook’s Illustrated. It didn’t look too difficult, so I decided to give it a try. I prepared the ingredients carefully, including the butter. Because we use butter without preservatives, and because we use so little of it, I keep it in the freezer. And frozen butter is the same as cold butter, right?

Wrong.

The dough would not form and I ended up throwing the entire mess into the garbage. Then I made it again, with cold butter, and it was very, very good.  I made it again this week, and it turned out beautifully, so I’m sure that it will work for you.

This recipe uses oat flour, which you make by whirling rolled oats in the food processor until they are very fine.

Pulse rolled oats in a food processor to make oat flour

It also uses a springform pan to shape the dough. I couldn’t find a 2-inch cookie cutter, so I used a glass to cut out the centre and a ball of aluminum foil to fill the space.

Press the dough into a springform pan collar

This shortbread has a lovely texture and it’s not too sweet. I hope you enjoy it. To avoid additives and preservatives, be sure to use a butter that does not contain colour.

This shortbread has a nice crumbly texture and isn't too sweet

Note:

Use the collar of a springform pan to form the shortbread into an even round. Mold the shortbread with the collar in the closed position, then open the collar, but leave it in place. This allows the shortbread to expand slightly but keeps it from spreading too far. Wrapped well and stored at room temperature, shortbread will keep for up to 7 days.

Ingredients:

½ cup old-fashioned rolled oats

1 ½ cups (7.5 oz) unbleached all-purpose flour

¼ cup cornstarch

2/3 cup confectioners’ sugar (also known as icing sugar)

½ tsp table salt

14 tbsp unsalted butter, cold, cut into 1/8-inch slices

Special equipment:

Stand mixer

Springform pan (9 or 9.5 inch)

2-inch oven-proof cookie or biscuit cutter

Preparation:

Adjust oven rack to middle position and heat oven to 450 degrees. Pulse oats in spice grinder or blender until reduced to fine powder, about ten 5-second pulses (you should have ¼ to 1/3 cup oat flour). In bowl of stand mixer fitted with paddle attachment, mix oat flour, all-purpose flour, cornstarch, sugar, and salt on low speed until combined, about 5 seconds. Add butter to dry ingredients and continue to mix on low speed until dough just forms and pulls away from sides of bowl, 5 to 10 minutes.

Place upside-down (grooved edge should be at top) collar of 9- or 9 1/2-inch springform pan on parchment-lined rimmed baking sheet (do not use springform pan bottom). Press dough into collar in even 1/2-inch-thick layer, smoothing top of dough with back of spoon. Place 2-inch biscuit cutter in center of dough and cut out center. Place extracted round alongside springform collar on baking sheet and replace cutter in center of dough. Open springform collar, but leave it in place.

Bake shortbread 5 minutes, then reduce oven temperature to 250 degrees. Continue to bake until edges turn pale golden, 10 to 15 minutes longer. Remove baking sheet from oven; turn off oven. Remove springform pan collar; use chef’s knife to score surface of shortbread into 16 even wedges, cutting halfway through shortbread. Using wooden skewer, poke 8 to 10 holes in each wedge. Return shortbread to oven and prop door open with handle of wooden spoon, leaving 1-inch gap at top. Allow shortbread to dry in turned-off oven until pale golden in center (shortbread should be firm but giving to touch), about 1 hour.

Transfer baking sheet to wire rack; cool shortbread to room temperature, at least 2 hours. Cut shortbread at scored marks to separate and serve.

From the November 2009 issue of Cook’s Illustrated

If you are looking for a new twist on lamb chops, try this recipe from the November 2010 issue of Bon Appetit. Lamb chops (I used loin chops) are sauteed on top of the stove.

Lamb chops are sauteed

While the chops rest, quickly saute grape or cherry tomatoes in the same skillet.

Then saute cherry or grape tomatoes in the same skillet

The chops are then topped with the tomatoes, red onion slices, feta cheese and freshly chopped oregano. I served the chops with roasted fingerling potatoes and a chiffonade of Brussels sprouts.

Lamb chops with red onion, grape tomatoes and feta, served with fingerling potatoes and chiffonade of Brussels sprouts

To avoid additives and preservatives in this recipe, be sure to use fresh lemon juice, because lemon juice concentrates contain sodium benzoate. Also check the ingredients of the feta cheese to ensure it is additive-free.

Ingredients:

½ cup plus 2 tablespoons extra-virgin olive oil
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
3 garlic cloves, minced
3 tablespoons chopped fresh oregano, divided
¾ teaspoon ground cumin
4 lamb shoulder blade chops (each ½ to ¾ inch thick)
1 10- to 12-ounce container grape tomatoes
½ cup coarsely crumbled feta cheese
½ cup paper-thin red onion slices

Preparation:

Whisk ½ cup olive oil, red wine vinegar, lemon juice, minced garlic, 2 tablespoons oregano, and ground cumin in medium bowl; season to taste with salt and pepper. Transfer ½ cup dressing to large bowl; add lamb chops and stir to coat. Let marinate 30 minutes, stirring occasionally. Add grape tomatoes to remaining dressing in medium bowl; toss to coat.

Sprinkle lamb chops with salt and pepper. Heat remaining 2 tablespoons olive oil in heavy large skillet over medium-high heat. Sauté lamb chops until browned on both sides and cooked to desired doneness, about 4 minutes per side for medium, depending on thickness. Transfer lamb chops to 4 plates (reserve skillet).

Using slotted spoon, transfer tomatoes to same skillet (reserve dressing from tomatoes in bowl). Sauté tomatoes until skins begin to wrinkle, about 2 minutes. Top lamb chops with tomatoes, then feta, red onion, and remaining 1 tablespoon oregano. Drizzle with reserved dressing. Serves 4.

From the November 2010 issue of Bon Appetit

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